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Christ-Centered Life Coaching
What is Christ-Centered? To be Christ-Centered is to live a life built on and around the life and teachings of Jesus Christ. Jesus says, "Come to me all who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light." (Matthew 11: 28-30)
Living a Christ-Centered life brings peace, hope and joy. A life bearing much fruit. Are you lost? Do you feel lost? Are you wondering? Are you a wanderer? Christ-Centered Life Coaching is faith-based coaching using bible scripture along with a holistic, whole person approach, body, soul, spirit, to promote lasting change.
Coaching is a collaborative partnership that is focused on YOUR peak performance and success. It is built on trust, integrity, self-discipline, and accountability. It’s working together to solve problems and reach your goals so you can focus on the things in your life that really matter. Coaching is taking you from where you are, to where you want to be, and most importantly where God wants you to be. Coaching is not like counseling that deals with problems of the past, depression, anxiety and things of that nature. Coaching is about maximizing performance, pressing forward to build the future you desire, so you can be all that God called you to be for His glory.
Trauma and Addiction Counseling
Areas of Specialty
Addiction is to become excessively consumed by something, chemical and/or behavioral, that over time steals joy and brings about destruction to the whole self - body, soul, and spirit. Some examples include drugs, alcohol, gambling, sex, pornography, food, and exercise. What starts out as a coping skill providing short-term relief from (fill in the blank), evolves into a ritualized, compulsive complex condition. An unhealthy condition that many people struggle to overcome. Often the root cause is a history of trauma.
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Trauma is any past bothersome, distressing event that when recalled the individual experiences significant physical sensations and becomes emotionally charged. Traumatic events can happen at any age and has no boundaries. Without resolve trauma can cause long-lasting harm to the entirety of self. Some people will go on with their lives without lasting negative effects, whereas others will have difficulty and experience traumatic stress reactions. Trauma has been linked to substance use, mental health conditions, and other risky behaviors.
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Let us meet you in your here and now. We want to meet you where you are. Reach out!
Youth (10-17)
Providing one-on-one therapy services for youth at risk of chemical and/or behavioral addiction. Youth are at an increased likelihood of falling into addiction if any of the following factors present - aggression, lack of supervision, academic problems, opposition, undiagnosed mental health problems, peer addictive behaviors, access/availability, difficulty controlling emotions, family history, peer/family rejection, poverty, abuse/neglect, or lack of school support. Reach out. We are here to help.
Adults
Providing individual psychotherapy services along with mind-body interventions for adult population. Are you struggling with chemical and/or behavioral addictions? Have you experienced significant trauma(s)? Let us meet you where you are. Some benefits of psychotherapy services include resolving conflict, relieving stress and anxiety, learning to cope during major life changes, healthy self-regulation, improved sleep, empowerment, overcoming past hurts/wrongs, freedom from addiction, stability and balance.
Targeted Case Management
(Youth & Adult)
Targeted Case Management (TCM) is a specialized service designed to assist individuals with complex needs in accessing essential medical, social, educational, and other support services.
Offering in-person services at our office in Pulaski County, Kentucky. Offering telehealth option across the state of Kentucky.